Masala Chai nutrition facts
63calories per 1 cup (240 g)
Macro breakdown
Protein
1.3 g
8% of calories
Carbs
10.4 g
64% of calories
Fat
2.1 g
29% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
63
for 1 × 1 cup
Protein
1.3 g
Carbs
10.4 g
Fat
2.1 g
Fibre
0.1 g
Sugar
8.3 g
Sodium
41.7 mg
Nutrition facts
| Calories | 63 |
| Protein | 1.3 g |
| Carbohydrates | 10.4 g |
| Sugar | 8.3 g |
| Fibre | 0.1 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 63 | 1.3 g | 10.4 g | 2.1 g | 42 mg |
| Per 100 g | 26 | 0.5 g | 4.3 g | 0.9 g | 17 mg |
Is Masala Chai healthy?
Masala Chai has 63 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Masala Chai?
Masala Chai has 63 calories per serving (1 cup (240 g)).
How much protein is in Masala Chai?
A serving of Masala Chai contains 1.3 g of protein.
How many carbs are in Masala Chai?
A serving of Masala Chai has 10.4 g of carbohydrates, including 8.3 g of sugar.