Masas de Puerco nutrition facts
233calories per 3 oz (85 g)
Macro breakdown
Protein
28.4 g
50% of calories
Carbs
0.6 g
1% of calories
Fat
12.2 g
49% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
233
for 1 × 3 oz
Protein
28.4 g
Carbs
0.6 g
Fat
12.2 g
Fibre
0 g
Sugar
0 g
Sodium
176.5 mg
Nutrition facts
| Calories | 233 |
| Protein | 28.4 g |
| Carbohydrates | 0.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.2 g |
| Saturated fat | 4.1 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 233 | 28.4 g | 0.6 g | 12.2 g | 176 mg |
| Per 100 g | 274 | 33.4 g | 0.7 g | 14.4 g | 208 mg |
Is Masas de Puerco healthy?
Masas de Puerco has 233 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
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Frequently asked
How many calories are in Masas de Puerco?
Masas de Puerco has 233 calories per serving (3 oz (85 g)).
How much protein is in Masas de Puerco?
A serving of Masas de Puerco contains 28.4 g of protein.
How many carbs are in Masas de Puerco?
A serving of Masas de Puerco has 0.6 g of carbohydrates, including 0 g of sugar.