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Prepared

Mashed Potatoes with Gravy nutrition facts

120calories per 1 plate (250 g)

Macro breakdown

Protein

2.4 g

9% of calories

Carbs

18 g

67% of calories

Fat

2.8 g

24% of calories

Portion calculator

Base serving: 1 plate (250 g)

Servings

Calories

120

for 1 × 1 plate

Protein

2.4 g

Carbs

18 g

Fat

2.8 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

380 mg

Nutrition facts

Calories120
Protein2.4 g
Carbohydrates18 g
Sugar1.2 g
Fibre1.2 g
Fat2.8 g
Saturated fat1.2 g
Sodium380 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (250 g)1202.4 g18 g2.8 g380 mg
Per 100 g481 g7.2 g1.1 g152 mg

Is Mashed Potatoes with Gravy healthy?

Mashed Potatoes with Gravy has 120 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mashed Potatoes with Gravy?

Mashed Potatoes with Gravy has 120 calories per serving (1 plate (250 g)).

How much protein is in Mashed Potatoes with Gravy?

A serving of Mashed Potatoes with Gravy contains 2.4 g of protein.

How many carbs are in Mashed Potatoes with Gravy?

A serving of Mashed Potatoes with Gravy has 18 g of carbohydrates, including 1.2 g of sugar.

Track Mashed Potatoes with … in MunchMate