Meat Kibbeh nutrition facts
230calories per 2 piece (113 g)
Macro breakdown
Protein
12.4 g
21% of calories
Carbs
30.1 g
52% of calories
Fat
7.1 g
27% of calories
Portion calculator
Base serving: 2 piece (113 g)
Servings
Calories
230
for 1 × 2 piece
Protein
12.4 g
Carbs
30.1 g
Fat
7.1 g
Fibre
0.4 g
Sugar
1.8 g
Sodium
407.1 mg
Nutrition facts
| Calories | 230 |
| Protein | 12.4 g |
| Carbohydrates | 30.1 g |
| Sugar | 1.8 g |
| Fibre | 0.4 g |
| Fat | 7.1 g |
| Saturated fat | 3 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (113 g) | 230 | 12.4 g | 30.1 g | 7.1 g | 407 mg |
| Per 100 g | 204 | 11 g | 26.6 g | 6.3 g | 360 mg |
Is Meat Kibbeh healthy?
Meat Kibbeh has 230 calories per serving. Here's the quick read:
- •One serving of Meat Kibbeh is 230 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Meat Kibbeh?
Meat Kibbeh has 230 calories per serving (2 piece (113 g)).
How much protein is in Meat Kibbeh?
A serving of Meat Kibbeh contains 12.4 g of protein.
How many carbs are in Meat Kibbeh?
A serving of Meat Kibbeh has 30.1 g of carbohydrates, including 1.8 g of sugar.