Meat Manakish nutrition facts
237calories per 1 piece (150 g)
Macro breakdown
Protein
8.9 g
15% of calories
Carbs
23.2 g
39% of calories
Fat
12.3 g
46% of calories
Portion calculator
Base serving: 1 piece (150 g)
Servings
Calories
237
for 1 × 1 piece
Protein
8.9 g
Carbs
23.2 g
Fat
12.3 g
Fibre
2.1 g
Sugar
1.7 g
Sodium
338.5 mg
Nutrition facts
| Calories | 237 |
| Protein | 8.9 g |
| Carbohydrates | 23.2 g |
| Sugar | 1.7 g |
| Fibre | 2.1 g |
| Fat | 12.3 g |
| Saturated fat | 3.4 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (150 g) | 237 | 8.9 g | 23.2 g | 12.3 g | 338 mg |
| Per 100 g | 158 | 6 g | 15.5 g | 8.2 g | 226 mg |
Is Meat Manakish healthy?
Meat Manakish has 237 calories per serving. Here's the quick read:
- •One serving of Meat Manakish is 237 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Meat Manakish?
Meat Manakish has 237 calories per serving (1 piece (150 g)).
How much protein is in Meat Manakish?
A serving of Meat Manakish contains 8.9 g of protein.
How many carbs are in Meat Manakish?
A serving of Meat Manakish has 23.2 g of carbohydrates, including 1.7 g of sugar.