Melitzanosalata nutrition facts
133calories per 0.5 cup (120 g)
Macro breakdown
Protein
1.7 g
5% of calories
Carbs
10.8 g
33% of calories
Fat
9.2 g
62% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
133
for 1 × 0.5 cup
Protein
1.7 g
Carbs
10.8 g
Fat
9.2 g
Fibre
2.9 g
Sugar
3.3 g
Sodium
125 mg
Nutrition facts
| Calories | 133 |
| Protein | 1.7 g |
| Carbohydrates | 10.8 g |
| Sugar | 3.3 g |
| Fibre | 2.9 g |
| Fat | 9.2 g |
| Saturated fat | 1.3 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 133 | 1.7 g | 10.8 g | 9.2 g | 125 mg |
| Per 100 g | 111 | 1.4 g | 9 g | 7.6 g | 104 mg |
Is Melitzanosalata healthy?
Melitzanosalata has 133 calories per serving. Here's the quick read:
- •One serving of Melitzanosalata is 133 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Melitzanosalata?
Melitzanosalata has 133 calories per serving (0.5 cup (120 g)).
How much protein is in Melitzanosalata?
A serving of Melitzanosalata contains 1.7 g of protein.
How many carbs are in Melitzanosalata?
A serving of Melitzanosalata has 10.8 g of carbohydrates, including 3.3 g of sugar.