Memphis Dry Rub nutrition facts
229calories per 0.25 rack (140 g)
Macro breakdown
Protein
17.9 g
30% of calories
Carbs
1.4 g
2% of calories
Fat
17.9 g
68% of calories
Portion calculator
Base serving: 0.25 rack (140 g)
Servings
Calories
229
for 1 × 0.25 rack
Protein
17.9 g
Carbs
1.4 g
Fat
17.9 g
Fibre
0 g
Sugar
0.7 g
Sodium
428.6 mg
Nutrition facts
| Calories | 229 |
| Protein | 17.9 g |
| Carbohydrates | 1.4 g |
| Sugar | 0.7 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 7.1 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 rack (140 g) | 229 | 17.9 g | 1.4 g | 17.9 g | 429 mg |
| Per 100 g | 163 | 12.8 g | 1 g | 12.8 g | 306 mg |
Is Memphis Dry Rub healthy?
Memphis Dry Rub has 229 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Memphis Dry Rub?
Memphis Dry Rub has 229 calories per serving (0.25 rack (140 g)).
How much protein is in Memphis Dry Rub?
A serving of Memphis Dry Rub contains 17.9 g of protein.
How many carbs are in Memphis Dry Rub?
A serving of Memphis Dry Rub has 1.4 g of carbohydrates, including 0.7 g of sugar.