Mexican Rice nutrition facts
185calories per 1 cup (116 g)
Macro breakdown
Protein
3.9 g
8% of calories
Carbs
30.2 g
66% of calories
Fat
5.3 g
26% of calories
Portion calculator
Base serving: 1 cup (116 g)
Servings
Calories
185
for 1 × 1 cup
Protein
3.9 g
Carbs
30.2 g
Fat
5.3 g
Fibre
1.3 g
Sugar
2.6 g
Sodium
528.4 mg
Nutrition facts
| Calories | 185 |
| Protein | 3.9 g |
| Carbohydrates | 30.2 g |
| Sugar | 2.6 g |
| Fibre | 1.3 g |
| Fat | 5.3 g |
| Saturated fat | 0.9 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (116 g) | 185 | 3.9 g | 30.2 g | 5.3 g | 528 mg |
| Per 100 g | 160 | 3.3 g | 26 g | 4.5 g | 456 mg |
Is Mexican Rice healthy?
Mexican Rice has 185 calories per serving. Here's the quick read:
- •High in sodium (528 mg per serving).
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Frequently asked
How many calories are in Mexican Rice?
Mexican Rice has 185 calories per serving (1 cup (116 g)).
How much protein is in Mexican Rice?
A serving of Mexican Rice contains 3.9 g of protein.
How many carbs are in Mexican Rice?
A serving of Mexican Rice has 30.2 g of carbohydrates, including 2.6 g of sugar.