Misir Wat nutrition facts
120calories per 1 cup (240 g)
Macro breakdown
Protein
4.6 g
15% of calories
Carbs
13.3 g
44% of calories
Fat
5.4 g
40% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
120
for 1 × 1 cup
Protein
4.6 g
Carbs
13.3 g
Fat
5.4 g
Fibre
4.6 g
Sugar
1.7 g
Sodium
125 mg
Nutrition facts
| Calories | 120 |
| Protein | 4.6 g |
| Carbohydrates | 13.3 g |
| Sugar | 1.7 g |
| Fibre | 4.6 g |
| Fat | 5.4 g |
| Saturated fat | 3.5 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 120 | 4.6 g | 13.3 g | 5.4 g | 125 mg |
| Per 100 g | 50 | 1.9 g | 5.6 g | 2.3 g | 52 mg |
Is Misir Wat healthy?
Misir Wat has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Misir Wat?
Misir Wat has 120 calories per serving (1 cup (240 g)).
How much protein is in Misir Wat?
A serving of Misir Wat contains 4.6 g of protein.
How many carbs are in Misir Wat?
A serving of Misir Wat has 13.3 g of carbohydrates, including 1.7 g of sugar.