Mizeria nutrition facts
25calories per 6.8 oz (192 g)
Macro breakdown
Protein
2.1 g
32% of calories
Carbs
4.2 g
63% of calories
Fat
0.2 g
5% of calories
Portion calculator
Base serving: 6.8 oz (192 g)
Servings
Calories
25
for 1 × 6.8 oz
Protein
2.1 g
Carbs
4.2 g
Fat
0.2 g
Fibre
0.5 g
Sugar
3.9 g
Sodium
312.5 mg
Nutrition facts
| Calories | 25 |
| Protein | 2.1 g |
| Carbohydrates | 4.2 g |
| Sugar | 3.9 g |
| Fibre | 0.5 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6.8 oz (192 g) | 25 | 2.1 g | 4.2 g | 0.2 g | 313 mg |
| Per 100 g | 13 | 1.1 g | 2.2 g | 0.1 g | 163 mg |
Is Mizeria healthy?
Mizeria has 25 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mizeria?
Mizeria has 25 calories per serving (6.8 oz (192 g)).
How much protein is in Mizeria?
A serving of Mizeria contains 2.1 g of protein.
How many carbs are in Mizeria?
A serving of Mizeria has 4.2 g of carbohydrates, including 3.9 g of sugar.