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Prepared

Namul nutrition facts

77calories per 1 plate (87 g)

Macro breakdown

Protein

2.6 g

13% of calories

Carbs

6.4 g

31% of calories

Fat

5.1 g

56% of calories

Portion calculator

Base serving: 1 plate (87 g)

Servings

Calories

77

for 1 × 1 plate

Protein

2.6 g

Carbs

6.4 g

Fat

5.1 g

Fibre

2.1 g

Sugar

1.4 g

Sodium

344.8 mg

Nutrition facts

Calories77
Protein2.6 g
Carbohydrates6.4 g
Sugar1.4 g
Fibre2.1 g
Fat5.1 g
Saturated fat1.1 g
Sodium345 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (87 g)772.6 g6.4 g5.1 g345 mg
Per 100 g893 g7.3 g5.8 g396 mg

Is Namul healthy?

Namul has 77 calories per serving. Here's the quick read:

  • One serving of Namul is 77 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Namul?

Namul has 77 calories per serving (1 plate (87 g)).

How much protein is in Namul?

A serving of Namul contains 2.6 g of protein.

How many carbs are in Namul?

A serving of Namul has 6.4 g of carbohydrates, including 1.4 g of sugar.

Track Namul in MunchMate