Namul nutrition facts
77calories per 1 plate (87 g)
Macro breakdown
Protein
2.6 g
13% of calories
Carbs
6.4 g
31% of calories
Fat
5.1 g
56% of calories
Portion calculator
Base serving: 1 plate (87 g)
Servings
Calories
77
for 1 × 1 plate
Protein
2.6 g
Carbs
6.4 g
Fat
5.1 g
Fibre
2.1 g
Sugar
1.4 g
Sodium
344.8 mg
Nutrition facts
| Calories | 77 |
| Protein | 2.6 g |
| Carbohydrates | 6.4 g |
| Sugar | 1.4 g |
| Fibre | 2.1 g |
| Fat | 5.1 g |
| Saturated fat | 1.1 g |
| Sodium | 345 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (87 g) | 77 | 2.6 g | 6.4 g | 5.1 g | 345 mg |
| Per 100 g | 89 | 3 g | 7.3 g | 5.8 g | 396 mg |
Is Namul healthy?
Namul has 77 calories per serving. Here's the quick read:
- •One serving of Namul is 77 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Namul?
Namul has 77 calories per serving (1 plate (87 g)).
How much protein is in Namul?
A serving of Namul contains 2.6 g of protein.
How many carbs are in Namul?
A serving of Namul has 6.4 g of carbohydrates, including 1.4 g of sugar.