Nasi Goreng Udang nutrition facts
144calories per 1 plate (320 g)
Macro breakdown
Protein
6.3 g
18% of calories
Carbs
18.1 g
51% of calories
Fat
5 g
32% of calories
Portion calculator
Base serving: 1 plate (320 g)
Servings
Calories
144
for 1 × 1 plate
Protein
6.3 g
Carbs
18.1 g
Fat
5 g
Fibre
1.1 g
Sugar
1.9 g
Sodium
375 mg
Nutrition facts
| Calories | 144 |
| Protein | 6.3 g |
| Carbohydrates | 18.1 g |
| Sugar | 1.9 g |
| Fibre | 1.1 g |
| Fat | 5 g |
| Saturated fat | 1.3 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (320 g) | 144 | 6.3 g | 18.1 g | 5 g | 375 mg |
| Per 100 g | 45 | 2 g | 5.7 g | 1.6 g | 117 mg |
Is Nasi Goreng Udang healthy?
Nasi Goreng Udang has 144 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nasi Goreng Udang?
Nasi Goreng Udang has 144 calories per serving (1 plate (320 g)).
How much protein is in Nasi Goreng Udang?
A serving of Nasi Goreng Udang contains 6.3 g of protein.
How many carbs are in Nasi Goreng Udang?
A serving of Nasi Goreng Udang has 18.1 g of carbohydrates, including 1.9 g of sugar.