MunchMate
Prepared

Nasi Lemak nutrition facts

222calories per 1 plate (225 g)

Macro breakdown

Protein

5.8 g

12% of calories

Carbs

26.7 g

56% of calories

Fat

6.7 g

32% of calories

Portion calculator

Base serving: 1 plate (225 g)

Servings

Calories

222

for 1 × 1 plate

Protein

5.8 g

Carbs

26.7 g

Fat

6.7 g

Fibre

2.9 g

Sugar

1.3 g

Sodium

355.6 mg

Nutrition facts

Calories222
Protein5.8 g
Carbohydrates26.7 g
Sugar1.3 g
Fibre2.9 g
Fat6.7 g
Saturated fat3.4 g
Sodium356 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (225 g)2225.8 g26.7 g6.7 g356 mg
Per 100 g992.6 g11.9 g3 g158 mg

Is Nasi Lemak healthy?

Nasi Lemak has 222 calories per serving. Here's the quick read:

  • One serving of Nasi Lemak is 222 calories. Whether it fits depends on the rest of your day.

Track Nasi Lemak in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Nasi Lemak?

Nasi Lemak has 222 calories per serving (1 plate (225 g)).

How much protein is in Nasi Lemak?

A serving of Nasi Lemak contains 5.8 g of protein.

How many carbs are in Nasi Lemak?

A serving of Nasi Lemak has 26.7 g of carbohydrates, including 1.3 g of sugar.

Track Nasi Lemak in MunchMate