New York Strip Steak nutrition facts
141calories per 12 oz (340 g)
Macro breakdown
Protein
20.3 g
59% of calories
Carbs
0 g
0% of calories
Fat
6.2 g
41% of calories
Portion calculator
Base serving: 12 oz (340 g)
Servings
Calories
141
for 1 × 12 oz
Protein
20.3 g
Carbs
0 g
Fat
6.2 g
Fibre
0 g
Sugar
0 g
Sodium
344.1 mg
Nutrition facts
| Calories | 141 |
| Protein | 20.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.2 g |
| Saturated fat | 2.4 g |
| Sodium | 344 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 oz (340 g) | 141 | 20.3 g | 0 g | 6.2 g | 344 mg |
| Per 100 g | 42 | 6 g | 0 g | 1.8 g | 101 mg |
Is New York Strip Steak healthy?
New York Strip Steak has 141 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in New York Strip Steak?
New York Strip Steak has 141 calories per serving (12 oz (340 g)).
How much protein is in New York Strip Steak?
A serving of New York Strip Steak contains 20.3 g of protein.
How many carbs are in New York Strip Steak?
A serving of New York Strip Steak has 0 g of carbohydrates, including 0 g of sugar.