Nilagang Baka nutrition facts
64calories per 1 bowl (500 g)
Macro breakdown
Protein
5.6 g
35% of calories
Carbs
3.6 g
23% of calories
Fat
3 g
42% of calories
Portion calculator
Base serving: 1 bowl (500 g)
Servings
Calories
64
for 1 × 1 bowl
Protein
5.6 g
Carbs
3.6 g
Fat
3 g
Fibre
0.6 g
Sugar
0.8 g
Sodium
110 mg
Nutrition facts
| Calories | 64 |
| Protein | 5.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 0.8 g |
| Fibre | 0.6 g |
| Fat | 3 g |
| Saturated fat | 1.2 g |
| Sodium | 110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (500 g) | 64 | 5.6 g | 3.6 g | 3 g | 110 mg |
| Per 100 g | 13 | 1.1 g | 0.7 g | 0.6 g | 22 mg |
Is Nilagang Baka healthy?
Nilagang Baka has 64 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nilagang Baka?
Nilagang Baka has 64 calories per serving (1 bowl (500 g)).
How much protein is in Nilagang Baka?
A serving of Nilagang Baka contains 5.6 g of protein.
How many carbs are in Nilagang Baka?
A serving of Nilagang Baka has 3.6 g of carbohydrates, including 0.8 g of sugar.