Octopus Sashimi nutrition facts
82calories per 4 oz (113 g)
Macro breakdown
Protein
18.6 g
90% of calories
Carbs
0 g
0% of calories
Fat
0.9 g
10% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
82
for 1 × 4 oz
Protein
18.6 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
265.5 mg
Nutrition facts
| Calories | 82 |
| Protein | 18.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Sodium | 265 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 82 | 18.6 g | 0 g | 0.9 g | 265 mg |
| Per 100 g | 73 | 16.4 g | 0 g | 0.8 g | 235 mg |
Is Octopus Sashimi healthy?
Octopus Sashimi has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Octopus Sashimi?
Octopus Sashimi has 82 calories per serving (4 oz (113 g)).
How much protein is in Octopus Sashimi?
A serving of Octopus Sashimi contains 18.6 g of protein.
How many carbs are in Octopus Sashimi?
A serving of Octopus Sashimi has 0 g of carbohydrates, including 0 g of sugar.