Oyster Po' Boy nutrition facts
203calories per 1 sandwich (300 g)
Macro breakdown
Protein
3.7 g
7% of calories
Carbs
18.7 g
37% of calories
Fat
12.7 g
56% of calories
Portion calculator
Base serving: 1 sandwich (300 g)
Servings
Calories
203
for 1 × 1 sandwich
Protein
3.7 g
Carbs
18.7 g
Fat
12.7 g
Fibre
2 g
Sugar
1.7 g
Sodium
313.3 mg
Nutrition facts
| Calories | 203 |
| Protein | 3.7 g |
| Carbohydrates | 18.7 g |
| Sugar | 1.7 g |
| Fibre | 2 g |
| Fat | 12.7 g |
| Saturated fat | 4 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (300 g) | 203 | 3.7 g | 18.7 g | 12.7 g | 313 mg |
| Per 100 g | 68 | 1.2 g | 6.2 g | 4.2 g | 104 mg |
Is Oyster Po' Boy healthy?
Oyster Po' Boy has 203 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oyster Po' Boy?
Oyster Po' Boy has 203 calories per serving (1 sandwich (300 g)).
How much protein is in Oyster Po' Boy?
A serving of Oyster Po' Boy contains 3.7 g of protein.
How many carbs are in Oyster Po' Boy?
A serving of Oyster Po' Boy has 18.7 g of carbohydrates, including 1.7 g of sugar.