Oysters Rockefeller nutrition facts
196calories per 2 oz (56 g)
Macro breakdown
Protein
7.1 g
14% of calories
Carbs
7.1 g
14% of calories
Fat
16.1 g
72% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
196
for 1 × 2 oz
Protein
7.1 g
Carbs
7.1 g
Fat
16.1 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
446.4 mg
Nutrition facts
| Calories | 196 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 16.1 g |
| Saturated fat | 8 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 196 | 7.1 g | 7.1 g | 16.1 g | 446 mg |
| Per 100 g | 351 | 12.8 g | 12.8 g | 28.7 g | 797 mg |
Is Oysters Rockefeller healthy?
Oysters Rockefeller has 196 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
Track Oysters Rockefeller in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Oysters Rockefeller?
Oysters Rockefeller has 196 calories per serving (2 oz (56 g)).
How much protein is in Oysters Rockefeller?
A serving of Oysters Rockefeller contains 7.1 g of protein.
How many carbs are in Oysters Rockefeller?
A serving of Oysters Rockefeller has 7.1 g of carbohydrates, including 1.8 g of sugar.