Pahlava nutrition facts
450calories per 1 piece (80 g)
Macro breakdown
Protein
5.6 g
5% of calories
Carbs
36.3 g
32% of calories
Fat
31.3 g
63% of calories
Portion calculator
Base serving: 1 piece (80 g)
Servings
Calories
450
for 1 × 1 piece
Protein
5.6 g
Carbs
36.3 g
Fat
31.3 g
Fibre
1.8 g
Sugar
25 g
Sodium
162.5 mg
Nutrition facts
| Calories | 450 |
| Protein | 5.6 g |
| Carbohydrates | 36.3 g |
| Sugar | 25 g |
| Fibre | 1.8 g |
| Fat | 31.3 g |
| Saturated fat | 11.9 g |
| Sodium | 163 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (80 g) | 450 | 5.6 g | 36.3 g | 31.3 g | 163 mg |
| Per 100 g | 563 | 7 g | 45.3 g | 39.1 g | 203 mg |
Is Pahlava healthy?
Pahlava has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pahlava?
Pahlava has 450 calories per serving (1 piece (80 g)).
How much protein is in Pahlava?
A serving of Pahlava contains 5.6 g of protein.
How many carbs are in Pahlava?
A serving of Pahlava has 36.3 g of carbohydrates, including 25 g of sugar.