Pain au Chocolat nutrition facts
447calories per 1 piece (85 g)
Macro breakdown
Protein
8.2 g
7% of calories
Carbs
47.1 g
42% of calories
Fat
25.3 g
51% of calories
Portion calculator
Base serving: 1 piece (85 g)
Servings
Calories
447
for 1 × 1 piece
Protein
8.2 g
Carbs
47.1 g
Fat
25.3 g
Fibre
3.5 g
Sugar
17.6 g
Sodium
294.1 mg
Nutrition facts
| Calories | 447 |
| Protein | 8.2 g |
| Carbohydrates | 47.1 g |
| Sugar | 17.6 g |
| Fibre | 3.5 g |
| Fat | 25.3 g |
| Saturated fat | 14.1 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (85 g) | 447 | 8.2 g | 47.1 g | 25.3 g | 294 mg |
| Per 100 g | 526 | 9.7 g | 55.4 g | 29.8 g | 346 mg |
Is Pain au Chocolat healthy?
Pain au Chocolat has 447 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pain au Chocolat?
Pain au Chocolat has 447 calories per serving (1 piece (85 g)).
How much protein is in Pain au Chocolat?
A serving of Pain au Chocolat contains 8.2 g of protein.
How many carbs are in Pain au Chocolat?
A serving of Pain au Chocolat has 47.1 g of carbohydrates, including 17.6 g of sugar.