Pampushky with Garlic nutrition facts
575calories per 1 roll (60 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
55 g
38% of calories
Fat
35 g
55% of calories
Portion calculator
Base serving: 1 roll (60 g)
Servings
Calories
575
for 1 × 1 roll
Protein
10 g
Carbs
55 g
Fat
35 g
Fibre
2.5 g
Sugar
8.3 g
Sodium
833.3 mg
Nutrition facts
| Calories | 575 |
| Protein | 10 g |
| Carbohydrates | 55 g |
| Sugar | 8.3 g |
| Fibre | 2.5 g |
| Fat | 35 g |
| Saturated fat | 5 g |
| Sodium | 833 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (60 g) | 575 | 10 g | 55 g | 35 g | 833 mg |
| Per 100 g | 958 | 16.7 g | 91.7 g | 58.3 g | 1,389 mg |
Is Pampushky with Garlic healthy?
Pampushky with Garlic has 575 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (833 mg per serving).
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Frequently asked
How many calories are in Pampushky with Garlic?
Pampushky with Garlic has 575 calories per serving (1 roll (60 g)).
How much protein is in Pampushky with Garlic?
A serving of Pampushky with Garlic contains 10 g of protein.
How many carbs are in Pampushky with Garlic?
A serving of Pampushky with Garlic has 55 g of carbohydrates, including 8.3 g of sugar.