Panang Curry with Beef nutrition facts
214calories per 1 plate (350 g)
Macro breakdown
Protein
8 g
19% of calories
Carbs
4.3 g
10% of calories
Fat
12.9 g
70% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
214
for 1 × 1 plate
Protein
8 g
Carbs
4.3 g
Fat
12.9 g
Fibre
0.9 g
Sugar
1.4 g
Sodium
342.9 mg
Nutrition facts
| Calories | 214 |
| Protein | 8 g |
| Carbohydrates | 4.3 g |
| Sugar | 1.4 g |
| Fibre | 0.9 g |
| Fat | 12.9 g |
| Saturated fat | 8.6 g |
| Sodium | 343 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 214 | 8 g | 4.3 g | 12.9 g | 343 mg |
| Per 100 g | 61 | 2.3 g | 1.2 g | 3.7 g | 98 mg |
Is Panang Curry with Beef healthy?
Panang Curry with Beef has 214 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Panang Curry with Beef in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Panang Curry with Beef?
Panang Curry with Beef has 214 calories per serving (1 plate (350 g)).
How much protein is in Panang Curry with Beef?
A serving of Panang Curry with Beef contains 8 g of protein.
How many carbs are in Panang Curry with Beef?
A serving of Panang Curry with Beef has 4.3 g of carbohydrates, including 1.4 g of sugar.