Pastelito de Queso nutrition facts
419calories per 1 pastelito (21 g)
Macro breakdown
Protein
9.5 g
9% of calories
Carbs
36.7 g
35% of calories
Fat
25.7 g
56% of calories
Portion calculator
Base serving: 1 pastelito (21 g)
Servings
Calories
419
for 1 × 1 pastelito
Protein
9.5 g
Carbs
36.7 g
Fat
25.7 g
Fibre
1.9 g
Sugar
1.4 g
Sodium
714.3 mg
Nutrition facts
| Calories | 419 |
| Protein | 9.5 g |
| Carbohydrates | 36.7 g |
| Sugar | 1.4 g |
| Fibre | 1.9 g |
| Fat | 25.7 g |
| Saturated fat | 10 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastelito (21 g) | 419 | 9.5 g | 36.7 g | 25.7 g | 714 mg |
| Per 100 g | 1,995 | 45.4 g | 174.6 g | 122.4 g | 3,401 mg |
Is Pastelito de Queso healthy?
Pastelito de Queso has 419 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Pastelito de Queso?
Pastelito de Queso has 419 calories per serving (1 pastelito (21 g)).
How much protein is in Pastelito de Queso?
A serving of Pastelito de Queso contains 9.5 g of protein.
How many carbs are in Pastelito de Queso?
A serving of Pastelito de Queso has 36.7 g of carbohydrates, including 1.4 g of sugar.