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Prepared

Pastrami on Rye nutrition facts

120calories per 1 sandwich (500 g)

Macro breakdown

Protein

7.2 g

25% of calories

Carbs

8 g

28% of calories

Fat

6 g

47% of calories

Portion calculator

Base serving: 1 sandwich (500 g)

Servings

Calories

120

for 1 × 1 sandwich

Protein

7.2 g

Carbs

8 g

Fat

6 g

Fibre

0.6 g

Sugar

1 g

Sodium

400 mg

Nutrition facts

Calories120
Protein7.2 g
Carbohydrates8 g
Sugar1 g
Fibre0.6 g
Fat6 g
Saturated fat2.4 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (500 g)1207.2 g8 g6 g400 mg
Per 100 g241.4 g1.6 g1.2 g80 mg

Is Pastrami on Rye healthy?

Pastrami on Rye has 120 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pastrami on Rye?

Pastrami on Rye has 120 calories per serving (1 sandwich (500 g)).

How much protein is in Pastrami on Rye?

A serving of Pastrami on Rye contains 7.2 g of protein.

How many carbs are in Pastrami on Rye?

A serving of Pastrami on Rye has 8 g of carbohydrates, including 1 g of sugar.

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