Pastured Lamb Shank nutrition facts
214calories per 3 oz (85 g)
Macro breakdown
Protein
27.1 g
51% of calories
Carbs
0 g
0% of calories
Fat
11.8 g
49% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
214
for 1 × 3 oz
Protein
27.1 g
Carbs
0 g
Fat
11.8 g
Fibre
0 g
Sugar
0 g
Sodium
70.6 mg
Nutrition facts
| Calories | 214 |
| Protein | 27.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.8 g |
| Saturated fat | 4.8 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 214 | 27.1 g | 0 g | 11.8 g | 71 mg |
| Per 100 g | 252 | 31.8 g | 0 g | 13.8 g | 83 mg |
Is Pastured Lamb Shank healthy?
Pastured Lamb Shank has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
Track Pastured Lamb Shank in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Pastured Lamb Shank?
Pastured Lamb Shank has 214 calories per serving (3 oz (85 g)).
How much protein is in Pastured Lamb Shank?
A serving of Pastured Lamb Shank contains 27.1 g of protein.
How many carbs are in Pastured Lamb Shank?
A serving of Pastured Lamb Shank has 0 g of carbohydrates, including 0 g of sugar.