Paya nutrition facts
117calories per 1 plate (300 g)
Macro breakdown
Protein
8.3 g
27% of calories
Carbs
3.3 g
11% of calories
Fat
8.3 g
62% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
117
for 1 × 1 plate
Protein
8.3 g
Carbs
3.3 g
Fat
8.3 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
100 mg
Nutrition facts
| Calories | 117 |
| Protein | 8.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 8.3 g |
| Saturated fat | 3.3 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 117 | 8.3 g | 3.3 g | 8.3 g | 100 mg |
| Per 100 g | 39 | 2.8 g | 1.1 g | 2.8 g | 33 mg |
Is Paya healthy?
Paya has 117 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Paya?
Paya has 117 calories per serving (1 plate (300 g)).
How much protein is in Paya?
A serving of Paya contains 8.3 g of protein.
How many carbs are in Paya?
A serving of Paya has 3.3 g of carbohydrates, including 0.7 g of sugar.