Peanut Butter Donut nutrition facts
485calories per 1 donut (66 g)
Macro breakdown
Protein
13.6 g
12% of calories
Carbs
39.4 g
33% of calories
Fat
28.8 g
55% of calories
Portion calculator
Base serving: 1 donut (66 g)
Servings
Calories
485
for 1 × 1 donut
Protein
13.6 g
Carbs
39.4 g
Fat
28.8 g
Fibre
2.3 g
Sugar
18.2 g
Sodium
378.8 mg
Nutrition facts
| Calories | 485 |
| Protein | 13.6 g |
| Carbohydrates | 39.4 g |
| Sugar | 18.2 g |
| Fibre | 2.3 g |
| Fat | 28.8 g |
| Saturated fat | 10.6 g |
| Sodium | 379 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (66 g) | 485 | 13.6 g | 39.4 g | 28.8 g | 379 mg |
| Per 100 g | 735 | 20.7 g | 59.7 g | 43.6 g | 574 mg |
Is Peanut Butter Donut healthy?
Peanut Butter Donut has 485 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (379 mg per serving).
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Frequently asked
How many calories are in Peanut Butter Donut?
Peanut Butter Donut has 485 calories per serving (1 donut (66 g)).
How much protein is in Peanut Butter Donut?
A serving of Peanut Butter Donut contains 13.6 g of protein.
How many carbs are in Peanut Butter Donut?
A serving of Peanut Butter Donut has 39.4 g of carbohydrates, including 18.2 g of sugar.