MunchMate
Prepared

Pepperpot Soup nutrition facts

116calories per 1 bowl (350 g)

Macro breakdown

Protein

5.1 g

17% of calories

Carbs

16 g

54% of calories

Fat

3.7 g

28% of calories

Portion calculator

Base serving: 1 bowl (350 g)

Servings

Calories

116

for 1 × 1 bowl

Protein

5.1 g

Carbs

16 g

Fat

3.7 g

Fibre

1.4 g

Sugar

2.3 g

Sodium

156.3 mg

Nutrition facts

Calories116
Protein5.1 g
Carbohydrates16 g
Sugar2.3 g
Fibre1.4 g
Fat3.7 g
Saturated fat2.6 g
Sodium156 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (350 g)1165.1 g16 g3.7 g156 mg
Per 100 g331.5 g4.6 g1.1 g45 mg

Is Pepperpot Soup healthy?

Pepperpot Soup has 116 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Pepperpot Soup in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Pepperpot Soup?

Pepperpot Soup has 116 calories per serving (1 bowl (350 g)).

How much protein is in Pepperpot Soup?

A serving of Pepperpot Soup contains 5.1 g of protein.

How many carbs are in Pepperpot Soup?

A serving of Pepperpot Soup has 16 g of carbohydrates, including 2.3 g of sugar.

Track Pepperpot Soup in MunchMate