Peruvian Rice nutrition facts
136calories per 1 cup (185 g)
Macro breakdown
Protein
3.8 g
11% of calories
Carbs
20.5 g
60% of calories
Fat
4.3 g
29% of calories
Portion calculator
Base serving: 1 cup (185 g)
Servings
Calories
136
for 1 × 1 cup
Protein
3.8 g
Carbs
20.5 g
Fat
4.3 g
Fibre
1.1 g
Sugar
0.3 g
Sodium
670.3 mg
Nutrition facts
| Calories | 136 |
| Protein | 3.8 g |
| Carbohydrates | 20.5 g |
| Sugar | 0.3 g |
| Fibre | 1.1 g |
| Fat | 4.3 g |
| Saturated fat | 1.1 g |
| Sodium | 670 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (185 g) | 136 | 3.8 g | 20.5 g | 4.3 g | 670 mg |
| Per 100 g | 74 | 2 g | 11.1 g | 2.3 g | 362 mg |
Is Peruvian Rice healthy?
Peruvian Rice has 136 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Peruvian Rice?
Peruvian Rice has 136 calories per serving (1 cup (185 g)).
How much protein is in Peruvian Rice?
A serving of Peruvian Rice contains 3.8 g of protein.
How many carbs are in Peruvian Rice?
A serving of Peruvian Rice has 20.5 g of carbohydrates, including 0.3 g of sugar.