Picanha com Alho nutrition facts
250calories per 1 steak (200 g)
Macro breakdown
Protein
17.5 g
28% of calories
Carbs
0.5 g
1% of calories
Fat
20 g
71% of calories
Portion calculator
Base serving: 1 steak (200 g)
Servings
Calories
250
for 1 × 1 steak
Protein
17.5 g
Carbs
0.5 g
Fat
20 g
Fibre
0 g
Sugar
0.3 g
Sodium
60 mg
Nutrition facts
| Calories | 250 |
| Protein | 17.5 g |
| Carbohydrates | 0.5 g |
| Sugar | 0.3 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 8 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 steak (200 g) | 250 | 17.5 g | 0.5 g | 20 g | 60 mg |
| Per 100 g | 125 | 8.8 g | 0.3 g | 10 g | 30 mg |
Is Picanha com Alho healthy?
Picanha com Alho has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Picanha com Alho?
Picanha com Alho has 250 calories per serving (1 steak (200 g)).
How much protein is in Picanha com Alho?
A serving of Picanha com Alho contains 17.5 g of protein.
How many carbs are in Picanha com Alho?
A serving of Picanha com Alho has 0.5 g of carbohydrates, including 0.3 g of sugar.