Pinakbet nutrition facts
125calories per 1 cup (240 g)
Macro breakdown
Protein
5.8 g
17% of calories
Carbs
14.6 g
42% of calories
Fat
6.3 g
41% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
125
for 1 × 1 cup
Protein
5.8 g
Carbs
14.6 g
Fat
6.3 g
Fibre
1.7 g
Sugar
2.1 g
Sodium
291.7 mg
Nutrition facts
| Calories | 125 |
| Protein | 5.8 g |
| Carbohydrates | 14.6 g |
| Sugar | 2.1 g |
| Fibre | 1.7 g |
| Fat | 6.3 g |
| Saturated fat | 2.1 g |
| Sodium | 292 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 125 | 5.8 g | 14.6 g | 6.3 g | 292 mg |
| Per 100 g | 52 | 2.4 g | 6.1 g | 2.6 g | 122 mg |
Is Pinakbet healthy?
Pinakbet has 125 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pinakbet?
Pinakbet has 125 calories per serving (1 cup (240 g)).
How much protein is in Pinakbet?
A serving of Pinakbet contains 5.8 g of protein.
How many carbs are in Pinakbet?
A serving of Pinakbet has 14.6 g of carbohydrates, including 2.1 g of sugar.