Pinchos de Cerdo nutrition facts
242calories per 1 skewer (250 g)
Macro breakdown
Protein
24.4 g
40% of calories
Carbs
3.6 g
6% of calories
Fat
14.4 g
54% of calories
Portion calculator
Base serving: 1 skewer (250 g)
Servings
Calories
242
for 1 × 1 skewer
Protein
24.4 g
Carbs
3.6 g
Fat
14.4 g
Fibre
0.4 g
Sugar
1.6 g
Sodium
161.2 mg
Nutrition facts
| Calories | 242 |
| Protein | 24.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.6 g |
| Fibre | 0.4 g |
| Fat | 14.4 g |
| Saturated fat | 4.8 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 skewer (250 g) | 242 | 24.4 g | 3.6 g | 14.4 g | 161 mg |
| Per 100 g | 97 | 9.8 g | 1.4 g | 5.8 g | 64 mg |
Is Pinchos de Cerdo healthy?
Pinchos de Cerdo has 242 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Pinchos de Cerdo?
Pinchos de Cerdo has 242 calories per serving (1 skewer (250 g)).
How much protein is in Pinchos de Cerdo?
A serving of Pinchos de Cerdo contains 24.4 g of protein.
How many carbs are in Pinchos de Cerdo?
A serving of Pinchos de Cerdo has 3.6 g of carbohydrates, including 1.6 g of sugar.