Pintxo de Gambas nutrition facts
197calories per 1 skewer (50 g)
Macro breakdown
Protein
16.5 g
34% of calories
Carbs
2.4 g
5% of calories
Fat
13.2 g
61% of calories
Portion calculator
Base serving: 1 skewer (50 g)
Servings
Calories
197
for 1 × 1 skewer
Protein
16.5 g
Carbs
2.4 g
Fat
13.2 g
Fibre
0.6 g
Sugar
1.4 g
Sodium
684.8 mg
Nutrition facts
| Calories | 197 |
| Protein | 16.5 g |
| Carbohydrates | 2.4 g |
| Sugar | 1.4 g |
| Fibre | 0.6 g |
| Fat | 13.2 g |
| Saturated fat | 1.8 g |
| Sodium | 685 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 skewer (50 g) | 197 | 16.5 g | 2.4 g | 13.2 g | 685 mg |
| Per 100 g | 393 | 33 g | 4.9 g | 26.5 g | 1,370 mg |
Is Pintxo de Gambas healthy?
Pintxo de Gambas has 197 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (685 mg per serving).
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Frequently asked
How many calories are in Pintxo de Gambas?
Pintxo de Gambas has 197 calories per serving (1 skewer (50 g)).
How much protein is in Pintxo de Gambas?
A serving of Pintxo de Gambas contains 16.5 g of protein.
How many carbs are in Pintxo de Gambas?
A serving of Pintxo de Gambas has 2.4 g of carbohydrates, including 1.4 g of sugar.