Pionono nutrition facts
416calories per 1 pionono (58 g)
Macro breakdown
Protein
11.9 g
11% of calories
Carbs
29.5 g
28% of calories
Fat
29.1 g
61% of calories
Portion calculator
Base serving: 1 pionono (58 g)
Servings
Calories
416
for 1 × 1 pionono
Protein
11.9 g
Carbs
29.5 g
Fat
29.1 g
Fibre
2.6 g
Sugar
10.3 g
Sodium
363.8 mg
Nutrition facts
| Calories | 416 |
| Protein | 11.9 g |
| Carbohydrates | 29.5 g |
| Sugar | 10.3 g |
| Fibre | 2.6 g |
| Fat | 29.1 g |
| Saturated fat | 6.2 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pionono (58 g) | 416 | 11.9 g | 29.5 g | 29.1 g | 364 mg |
| Per 100 g | 716 | 20.5 g | 50.8 g | 50.2 g | 627 mg |
Is Pionono healthy?
Pionono has 416 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (364 mg per serving).
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Frequently asked
How many calories are in Pionono?
Pionono has 416 calories per serving (1 pionono (58 g)).
How much protein is in Pionono?
A serving of Pionono contains 11.9 g of protein.
How many carbs are in Pionono?
A serving of Pionono has 29.5 g of carbohydrates, including 10.3 g of sugar.