Pollo con Tajadas nutrition facts
220calories per 1 plate (250 g)
Macro breakdown
Protein
14 g
21% of calories
Carbs
26 g
39% of calories
Fat
12 g
40% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
220
for 1 × 1 plate
Protein
14 g
Carbs
26 g
Fat
12 g
Fibre
2.4 g
Sugar
3.2 g
Sodium
240 mg
Nutrition facts
| Calories | 220 |
| Protein | 14 g |
| Carbohydrates | 26 g |
| Sugar | 3.2 g |
| Fibre | 2.4 g |
| Fat | 12 g |
| Saturated fat | 3.2 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 220 | 14 g | 26 g | 12 g | 240 mg |
| Per 100 g | 88 | 5.6 g | 10.4 g | 4.8 g | 96 mg |
Is Pollo con Tajadas healthy?
Pollo con Tajadas has 220 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
Track Pollo con Tajadas in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Pollo con Tajadas?
Pollo con Tajadas has 220 calories per serving (1 plate (250 g)).
How much protein is in Pollo con Tajadas?
A serving of Pollo con Tajadas contains 14 g of protein.
How many carbs are in Pollo con Tajadas?
A serving of Pollo con Tajadas has 26 g of carbohydrates, including 3.2 g of sugar.