Pollo Guisado nutrition facts
100calories per 1 plate (300 g)
Macro breakdown
Protein
8 g
32% of calories
Carbs
4 g
16% of calories
Fat
5.7 g
52% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
100
for 1 × 1 plate
Protein
8 g
Carbs
4 g
Fat
5.7 g
Fibre
1 g
Sugar
1.3 g
Sodium
233.3 mg
Nutrition facts
| Calories | 100 |
| Protein | 8 g |
| Carbohydrates | 4 g |
| Sugar | 1.3 g |
| Fibre | 1 g |
| Fat | 5.7 g |
| Saturated fat | 1.5 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 100 | 8 g | 4 g | 5.7 g | 233 mg |
| Per 100 g | 33 | 2.7 g | 1.3 g | 1.9 g | 78 mg |
Is Pollo Guisado healthy?
Pollo Guisado has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
Track Pollo Guisado in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Pollo Guisado?
Pollo Guisado has 100 calories per serving (1 plate (300 g)).
How much protein is in Pollo Guisado?
A serving of Pollo Guisado contains 8 g of protein.
How many carbs are in Pollo Guisado?
A serving of Pollo Guisado has 4 g of carbohydrates, including 1.3 g of sugar.