Pork Ribs nutrition facts
207calories per 0.5 rack (350 g)
Macro breakdown
Protein
8 g
15% of calories
Carbs
7.1 g
14% of calories
Fat
16.3 g
71% of calories
Portion calculator
Base serving: 0.5 rack (350 g)
Servings
Calories
207
for 1 × 0.5 rack
Protein
8 g
Carbs
7.1 g
Fat
16.3 g
Fibre
0.3 g
Sugar
5.7 g
Sodium
273.7 mg
Nutrition facts
| Calories | 207 |
| Protein | 8 g |
| Carbohydrates | 7.1 g |
| Sugar | 5.7 g |
| Fibre | 0.3 g |
| Fat | 16.3 g |
| Saturated fat | 6 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 rack (350 g) | 207 | 8 g | 7.1 g | 16.3 g | 274 mg |
| Per 100 g | 59 | 2.3 g | 2 g | 4.7 g | 78 mg |
Is Pork Ribs healthy?
Pork Ribs has 207 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Pork Ribs in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Pork Ribs?
Pork Ribs has 207 calories per serving (0.5 rack (350 g)).
How much protein is in Pork Ribs?
A serving of Pork Ribs contains 8 g of protein.
How many carbs are in Pork Ribs?
A serving of Pork Ribs has 7.1 g of carbohydrates, including 5.7 g of sugar.