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Prepared

Pork Roll Reuben nutrition facts

258calories per 1 sandwich (250 g)

Macro breakdown

Protein

10 g

15% of calories

Carbs

32.4 g

50% of calories

Fat

10 g

35% of calories

Portion calculator

Base serving: 1 sandwich (250 g)

Servings

Calories

258

for 1 × 1 sandwich

Protein

10 g

Carbs

32.4 g

Fat

10 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

520 mg

Nutrition facts

Calories258
Protein10 g
Carbohydrates32.4 g
Sugar3.2 g
Fibre1.6 g
Fat10 g
Saturated fat4 g
Sodium520 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (250 g)25810 g32.4 g10 g520 mg
Per 100 g1034 g13 g4 g208 mg

Is Pork Roll Reuben healthy?

Pork Roll Reuben has 258 calories per serving. Here's the quick read:

  • One serving of Pork Roll Reuben is 258 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Pork Roll Reuben?

Pork Roll Reuben has 258 calories per serving (1 sandwich (250 g)).

How much protein is in Pork Roll Reuben?

A serving of Pork Roll Reuben contains 10 g of protein.

How many carbs are in Pork Roll Reuben?

A serving of Pork Roll Reuben has 32.4 g of carbohydrates, including 3.2 g of sugar.

Track Pork Roll Reuben in MunchMate