Pork Roll Stir Fry nutrition facts
183calories per 1 cup (150 g)
Macro breakdown
Protein
9.3 g
21% of calories
Carbs
4.7 g
11% of calories
Fat
13.3 g
68% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
183
for 1 × 1 cup
Protein
9.3 g
Carbs
4.7 g
Fat
13.3 g
Fibre
1 g
Sugar
2.7 g
Sodium
600 mg
Nutrition facts
| Calories | 183 |
| Protein | 9.3 g |
| Carbohydrates | 4.7 g |
| Sugar | 2.7 g |
| Fibre | 1 g |
| Fat | 13.3 g |
| Saturated fat | 6 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 183 | 9.3 g | 4.7 g | 13.3 g | 600 mg |
| Per 100 g | 122 | 6.2 g | 3.1 g | 8.9 g | 400 mg |
Is Pork Roll Stir Fry healthy?
Pork Roll Stir Fry has 183 calories per serving. Here's the quick read:
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Pork Roll Stir Fry?
Pork Roll Stir Fry has 183 calories per serving (1 cup (150 g)).
How much protein is in Pork Roll Stir Fry?
A serving of Pork Roll Stir Fry contains 9.3 g of protein.
How many carbs are in Pork Roll Stir Fry?
A serving of Pork Roll Stir Fry has 4.7 g of carbohydrates, including 2.7 g of sugar.