Rakfisk nutrition facts
90calories per 1 plate (125 g)
Macro breakdown
Protein
16 g
71% of calories
Carbs
0 g
0% of calories
Fat
2.9 g
29% of calories
Portion calculator
Base serving: 1 plate (125 g)
Servings
Calories
90
for 1 × 1 plate
Protein
16 g
Carbs
0 g
Fat
2.9 g
Fibre
0 g
Sugar
0 g
Sodium
640 mg
Nutrition facts
| Calories | 90 |
| Protein | 16 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 0.8 g |
| Sodium | 640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (125 g) | 90 | 16 g | 0 g | 2.9 g | 640 mg |
| Per 100 g | 72 | 12.8 g | 0 g | 2.3 g | 512 mg |
Is Rakfisk healthy?
Rakfisk has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (640 mg per serving).
Track Rakfisk in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Rakfisk?
Rakfisk has 90 calories per serving (1 plate (125 g)).
How much protein is in Rakfisk?
A serving of Rakfisk contains 16 g of protein.
How many carbs are in Rakfisk?
A serving of Rakfisk has 0 g of carbohydrates, including 0 g of sugar.