Rassolnik nutrition facts
63calories per 10.6 oz (300 g)
Macro breakdown
Protein
2.1 g
14% of calories
Carbs
7.7 g
50% of calories
Fat
2.5 g
36% of calories
Portion calculator
Base serving: 10.6 oz (300 g)
Servings
Calories
63
for 1 × 10.6 oz
Protein
2.1 g
Carbs
7.7 g
Fat
2.5 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
200 mg
Nutrition facts
| Calories | 63 |
| Protein | 2.1 g |
| Carbohydrates | 7.7 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 2.5 g |
| Saturated fat | 1.2 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10.6 oz (300 g) | 63 | 2.1 g | 7.7 g | 2.5 g | 200 mg |
| Per 100 g | 21 | 0.7 g | 2.6 g | 0.8 g | 67 mg |
Is Rassolnik healthy?
Rassolnik has 63 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Rassolnik in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Rassolnik?
Rassolnik has 63 calories per serving (10.6 oz (300 g)).
How much protein is in Rassolnik?
A serving of Rassolnik contains 2.1 g of protein.
How many carbs are in Rassolnik?
A serving of Rassolnik has 7.7 g of carbohydrates, including 1.2 g of sugar.