Ratatouille nutrition facts
70calories per 1 cup (214 g)
Macro breakdown
Protein
1.2 g
6% of calories
Carbs
6.5 g
35% of calories
Fat
4.9 g
59% of calories
Portion calculator
Base serving: 1 cup (214 g)
Servings
Calories
70
for 1 × 1 cup
Protein
1.2 g
Carbs
6.5 g
Fat
4.9 g
Fibre
2.1 g
Sugar
3.3 g
Sodium
93.5 mg
Nutrition facts
| Calories | 70 |
| Protein | 1.2 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.3 g |
| Fibre | 2.1 g |
| Fat | 4.9 g |
| Saturated fat | 0.7 g |
| Sodium | 93 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (214 g) | 70 | 1.2 g | 6.5 g | 4.9 g | 93 mg |
| Per 100 g | 33 | 0.6 g | 3.1 g | 2.3 g | 44 mg |
Is Ratatouille healthy?
Ratatouille has 70 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ratatouille?
Ratatouille has 70 calories per serving (1 cup (214 g)).
How much protein is in Ratatouille?
A serving of Ratatouille contains 1.2 g of protein.
How many carbs are in Ratatouille?
A serving of Ratatouille has 6.5 g of carbohydrates, including 3.3 g of sugar.