Red Bean nutrition facts
100calories per 8 oz (227 g)
Macro breakdown
Protein
2.7 g
11% of calories
Carbs
22 g
87% of calories
Fat
0.2 g
2% of calories
Portion calculator
Base serving: 8 oz (227 g)
Servings
Calories
100
for 1 × 8 oz
Protein
2.7 g
Carbs
22 g
Fat
0.2 g
Fibre
2.3 g
Sugar
14.9 g
Sodium
2.2 mg
Nutrition facts
| Calories | 100 |
| Protein | 2.7 g |
| Carbohydrates | 22 g |
| Sugar | 14.9 g |
| Fibre | 2.3 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (227 g) | 100 | 2.7 g | 22 g | 0.2 g | 2 mg |
| Per 100 g | 44 | 1.2 g | 9.7 g | 0.1 g | 1 mg |
Is Red Bean healthy?
Red Bean has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Red Bean?
Red Bean has 100 calories per serving (8 oz (227 g)).
How much protein is in Red Bean?
A serving of Red Bean contains 2.7 g of protein.
How many carbs are in Red Bean?
A serving of Red Bean has 22 g of carbohydrates, including 14.9 g of sugar.