Red Beans and Rice with Sausage nutrition facts
Macro breakdown
6 g
18% of calories
15.5 g
47% of calories
5 g
34% of calories
Portion calculator
Base serving: 1 plate (400 g)
Calories
131
for 1 × 1 plate
Protein
6 g
Carbs
15.5 g
Fat
5 g
Fibre
2.5 g
Sugar
1 g
Sodium
150 mg
Nutrition facts
| Calories | 131 |
| Protein | 6 g |
| Carbohydrates | 15.5 g |
| Sugar | 1 g |
| Fibre | 2.5 g |
| Fat | 5 g |
| Saturated fat | 1.8 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 131 | 6 g | 15.5 g | 5 g | 150 mg |
| Per 100 g | 33 | 1.5 g | 3.9 g | 1.3 g | 38 mg |
Is Red Beans and Rice with Sausage healthy?
Red Beans and Rice with Sausage has 131 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Red Beans and Rice with Sausage?
Red Beans and Rice with Sausage has 131 calories per serving (1 plate (400 g)).
How much protein is in Red Beans and Rice with Sausage?
A serving of Red Beans and Rice with Sausage contains 6 g of protein.
How many carbs are in Red Beans and Rice with Sausage?
A serving of Red Beans and Rice with Sausage has 15.5 g of carbohydrates, including 1 g of sugar.