Rinderroulade nutrition facts
162calories per 5.35 oz (151.6 g)
Macro breakdown
Protein
16.2 g
42% of calories
Carbs
2.2 g
6% of calories
Fat
9.2 g
53% of calories
Portion calculator
Base serving: 5.35 oz (151.6 g)
Servings
Calories
162
for 1 × 5.35 oz
Protein
16.2 g
Carbs
2.2 g
Fat
9.2 g
Fibre
0.3 g
Sugar
1 g
Sodium
411.8 mg
Nutrition facts
| Calories | 162 |
| Protein | 16.2 g |
| Carbohydrates | 2.2 g |
| Sugar | 1 g |
| Fibre | 0.3 g |
| Fat | 9.2 g |
| Saturated fat | 2.1 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.35 oz (151.6 g) | 162 | 16.2 g | 2.2 g | 9.2 g | 412 mg |
| Per 100 g | 107 | 10.7 g | 1.4 g | 6 g | 272 mg |
Is Rinderroulade healthy?
Rinderroulade has 162 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Rinderroulade?
Rinderroulade has 162 calories per serving (5.35 oz (151.6 g)).
How much protein is in Rinderroulade?
A serving of Rinderroulade contains 16.2 g of protein.
How many carbs are in Rinderroulade?
A serving of Rinderroulade has 2.2 g of carbohydrates, including 1 g of sugar.