Romeu e Julieta nutrition facts
274calories per 1 piece (27 g)
Macro breakdown
Protein
11.1 g
16% of calories
Carbs
40.7 g
59% of calories
Fat
7.4 g
24% of calories
Portion calculator
Base serving: 1 piece (27 g)
Servings
Calories
274
for 1 × 1 piece
Protein
11.1 g
Carbs
40.7 g
Fat
7.4 g
Fibre
3.7 g
Sugar
33.3 g
Sodium
555.6 mg
Nutrition facts
| Calories | 274 |
| Protein | 11.1 g |
| Carbohydrates | 40.7 g |
| Sugar | 33.3 g |
| Fibre | 3.7 g |
| Fat | 7.4 g |
| Saturated fat | 4.4 g |
| Sodium | 556 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (27 g) | 274 | 11.1 g | 40.7 g | 7.4 g | 556 mg |
| Per 100 g | 1,015 | 41.2 g | 150.9 g | 27.4 g | 2,058 mg |
Is Romeu e Julieta healthy?
Romeu e Julieta has 274 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Romeu e Julieta in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Romeu e Julieta?
Romeu e Julieta has 274 calories per serving (1 piece (27 g)).
How much protein is in Romeu e Julieta?
A serving of Romeu e Julieta contains 11.1 g of protein.
How many carbs are in Romeu e Julieta?
A serving of Romeu e Julieta has 40.7 g of carbohydrates, including 33.3 g of sugar.