Roti with Chicken Curry nutrition facts
227calories per 1 roti (220 g)
Macro breakdown
Protein
10 g
19% of calories
Carbs
27.3 g
52% of calories
Fat
6.8 g
29% of calories
Portion calculator
Base serving: 1 roti (220 g)
Servings
Calories
227
for 1 × 1 roti
Protein
10 g
Carbs
27.3 g
Fat
6.8 g
Fibre
2.3 g
Sugar
1.8 g
Sodium
454.5 mg
Nutrition facts
| Calories | 227 |
| Protein | 10 g |
| Carbohydrates | 27.3 g |
| Sugar | 1.8 g |
| Fibre | 2.3 g |
| Fat | 6.8 g |
| Saturated fat | 2.3 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roti (220 g) | 227 | 10 g | 27.3 g | 6.8 g | 455 mg |
| Per 100 g | 103 | 4.5 g | 12.4 g | 3.1 g | 207 mg |
Is Roti with Chicken Curry healthy?
Roti with Chicken Curry has 227 calories per serving. Here's the quick read:
- •One serving of Roti with Chicken Curry is 227 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Roti with Chicken Curry?
Roti with Chicken Curry has 227 calories per serving (1 roti (220 g)).
How much protein is in Roti with Chicken Curry?
A serving of Roti with Chicken Curry contains 10 g of protein.
How many carbs are in Roti with Chicken Curry?
A serving of Roti with Chicken Curry has 27.3 g of carbohydrates, including 1.8 g of sugar.