Saganaki nutrition facts
317calories per 1 piece (60 g)
Macro breakdown
Protein
11.7 g
15% of calories
Carbs
6.7 g
9% of calories
Fat
26.7 g
77% of calories
Portion calculator
Base serving: 1 piece (60 g)
Servings
Calories
317
for 1 × 1 piece
Protein
11.7 g
Carbs
6.7 g
Fat
26.7 g
Fibre
0 g
Sugar
0 g
Sodium
616.7 mg
Nutrition facts
| Calories | 317 |
| Protein | 11.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 8.3 g |
| Sodium | 617 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (60 g) | 317 | 11.7 g | 6.7 g | 26.7 g | 617 mg |
| Per 100 g | 528 | 19.4 g | 11.1 g | 44.4 g | 1,028 mg |
Is Saganaki healthy?
Saganaki has 317 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (617 mg per serving).
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Frequently asked
How many calories are in Saganaki?
Saganaki has 317 calories per serving (1 piece (60 g)).
How much protein is in Saganaki?
A serving of Saganaki contains 11.7 g of protein.
How many carbs are in Saganaki?
A serving of Saganaki has 6.7 g of carbohydrates, including 0 g of sugar.