Salad Niçoise nutrition facts
129calories per 1 plate (250 g)
Macro breakdown
Protein
8 g
25% of calories
Carbs
8 g
25% of calories
Fat
7.2 g
50% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
129
for 1 × 1 plate
Protein
8 g
Carbs
8 g
Fat
7.2 g
Fibre
2.4 g
Sugar
1.6 g
Sodium
160 mg
Nutrition facts
| Calories | 129 |
| Protein | 8 g |
| Carbohydrates | 8 g |
| Sugar | 1.6 g |
| Fibre | 2.4 g |
| Fat | 7.2 g |
| Saturated fat | 1.4 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 129 | 8 g | 8 g | 7.2 g | 160 mg |
| Per 100 g | 52 | 3.2 g | 3.2 g | 2.9 g | 64 mg |
Is Salad Niçoise healthy?
Salad Niçoise has 129 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Salad Niçoise?
Salad Niçoise has 129 calories per serving (1 plate (250 g)).
How much protein is in Salad Niçoise?
A serving of Salad Niçoise contains 8 g of protein.
How many carbs are in Salad Niçoise?
A serving of Salad Niçoise has 8 g of carbohydrates, including 1.6 g of sugar.