Salată de Varză nutrition facts
45calories per 1 cup (200 g)
Macro breakdown
Protein
1 g
8% of calories
Carbs
5.5 g
45% of calories
Fat
2.5 g
46% of calories
Portion calculator
Base serving: 1 cup (200 g)
Servings
Calories
45
for 1 × 1 cup
Protein
1 g
Carbs
5.5 g
Fat
2.5 g
Fibre
2.3 g
Sugar
3 g
Sodium
265 mg
Nutrition facts
| Calories | 45 |
| Protein | 1 g |
| Carbohydrates | 5.5 g |
| Sugar | 3 g |
| Fibre | 2.3 g |
| Fat | 2.5 g |
| Saturated fat | 0.3 g |
| Sodium | 265 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 45 | 1 g | 5.5 g | 2.5 g | 265 mg |
| Per 100 g | 23 | 0.5 g | 2.8 g | 1.3 g | 133 mg |
Is Salată de Varză healthy?
Salată de Varză has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Salată de Varză in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Salată de Varză?
Salată de Varză has 45 calories per serving (1 cup (200 g)).
How much protein is in Salată de Varză?
A serving of Salată de Varză contains 1 g of protein.
How many carbs are in Salată de Varză?
A serving of Salată de Varză has 5.5 g of carbohydrates, including 3 g of sugar.